The trick is to have two macOS user accounts with the same Apple ID [2]. One you use strictly for backup.
This is what I did starting with my Library in full res mode on my primary account. It takes about 610GB or so.
- Copy Library to external drive.
- Change primary Library to optimized storage [1].
- Create new user account called iCloudBackup.
- Log into iCloudBackup using same Apple ID as primary account. Turn off every iCloud feature.
- Open full-resolution Library on external drive and make it the system library.
- From within Photos turn on iCloud Photos support and set to full image download.
- Keep the iCloudBackup account active for a few days so all sync things settle out. Then shut down.
Backups now have to include the external drive of course. You need to set something up so you periodically launch the full storage account and let it sync things up.
PS. You can track sync activity using nsurlsessionid network traffic in activity monitor.
PPS. You think -- "but now I'll be using a lot of extra backup storage". Because I'll backup my full res library in addition to the primary library which is still full res until storage pressure causes a purge. Ahh, but APFS is weirder than you know. [1]
- fn -
[1] In Optimized Storage my library is 30GB or so with optimizes storage enabled. In reality it's about 610FB but that will shrink over time as needed. In Sequoia Finder says my backup of the 610GB is about 1GB in size, but on opening with network access disabled it contains all the data. I believe that's the chaos in file size problem with Sequoia -- the 1GB is because of deduplication at the APFS level, a single APFS container holds two Library backups, one "optimized" but only minimally purged at this time, the other non-optimized. Both over 600GB, but together they use about 601GB since the contents are so similar.
[2] I forgot that was allowed -- two accounts with same Apple ID. Kudos Claude 4.5 for the plan.
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