The answer is "no", but I do torture it. I did a lighter version of this recently when I started hearing suspicious "whirrrrrrr - tick" sounds from a laptop drive (seek error sounds). Here's the full OS X regimen; the XP response is pretty similar (scandisk instead of Disk Utility, etc).
- Do a mirror backup (Carbon Copy Cloner, etc) and a Retrospect backup (that's what I use routinely).
- Test with Disk Utility.
- Run Apple's drive diagnostic in loop mode (hardware test).
- Reformat using a secure format (write 0s, so it write tests every sector).
- Test with Disk Utility.
- Restore from mirror backup.
- Test with Disk Utility.
See also (XP centric): Gordon's Tech: Lessons from another XP disk crash
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